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Relationships - How to Heal a Broken Heart
So you opened your heart only to be disappointed by your ex and now your Heart is broken. Do you have to endure this inner pain?
Some so-called therapists will say that grief after a loss is a normal and necessary reaction, that it takes time to heal, that one will learn to become a stronger and more discerning person afterwards, that it's part of the learning required to develop the wisdom to have healthier relationships and so on.
Now I know that if you are experiencing a broken heart all of these rationalizations are quite unsatisfying to say the least. Are they not?
This is because you are likely feeling sad, grief stricken, empty, like crying, worthless, unattractive, low self esteem, anger, confused, perhaps depressed, like withdrawing from life and so on. What's more you have to go on living with the memory of the event stored inside you for the rest of your life. How many times will the sadness erupt as you move forward into new relationships? Well often each time you are reminded of the hurt.
Isn't what you really want is to end the emotional pain right now and to forget that the loss ever happened so that you can move on in one piece and in peace? Is this possible without drugs or a heavy dose of denial? Absolutely!
The quickest way to address this is to uninstall the memory itself!
The process that uninstalls memories is called the Mind Resonance ProcessĀ® (MRP) and it is based on a very simple yet powerful principle that I discovered over a decade ago while I practiced as a psychiatrist.
MRP, unlike psychotherapy, unearths and outrightly challenges unconscious beliefs you have stored within you about memories such as a) why they are apparently useful to you, b) why you "think" you can't release them and most amazingly c) the belief that they actually happened to you.
MRP compares the apparent "usefulness" of having negative memories inside you against what it actually feels like to have them there. This simple yet profound approach can literally help restore one's relationship life in a very short time as has been witnessed by hundreds of individuals in thousands of sessions.
Can you imagine entering into your next relationship feeling as exhilarated as if it was the first time all over again?
Nick Arrizza MD, a former Psychiatrist and Medical Doctor is an International Life, Executive, Organizational Tele-Coach, Author, Keynote Speaker, Trainer and Facilitator who lives in Toronto, Canada. He is also on Faculty at Akamai University in Hawaii. He is the CEO and Founder of Arrizza Performance Coaching Inc. and the developer of the powerful Mind Resonance ProcessĀ® (MRP).
To learn more about how you can move forward click on MY BROKEN HEART
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