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Relationships - Letting Go of the Fear of Rejection Forever
Take a journey with me to the other side of the fear of rejection.
I'm sure you are aware of what this does to you and to your relationships. It leads to an inability to be truly honest with your partner, to be unable to be spontaneously your self, to have to hide behind a mask that will eventually falter leading to the potential demise of your relationship.
So I know that you know this is not a viable foundation upon which to create any relationship.
Is it normal to have this fear? Absolutely not!
So let's get rid of it now.
What is the benefit to you of having this fear of rejection living inside you?
Some might say that it causes you to be cautious about what you say or do so that you don't sabotage yourself in your relationships,
So that you can feel safe, secure, loved, lovable, appreciated, good, happy, at peace, content, fulfilled and good about yourself.
So in summary (what I call the Summary Statement) we conclude from this that: The fear of rejection causes one to feel safe, secure, loved, lovable, appreciated, good, happy, at peace, content, fulfilled and good about one's self.
Is that however true?
If we look at how the fear actually makes you feel, you'll recognize right off that it makes you feel anxious, like there's something wrong with you, unlovable, secretive, defensive, tense, always second guessing yourself, unlovable, awkward in your behavior and communications and enhances the possibility that you will be found out and thus rejected.
So does that agree with the summarized statement above? Absolutely not!
So which is the truth?
I think you'll immediately see that the summary statement is false because the fear is clearly toxic to you and your ability to achieve a positive relationship outcome.
So if you'd like to clear the false summarized belief from your mind and body simply say so as if speaking from your heart.
Next, if you wish, also ask from your heart that the fear of rejection be cleared from your life.
Finally see or imagine yourself as a confident, lovable, secure, and honest individual in your relationships and as you do notice how you feel.
If this feels good to you then kindly ask you heart to support you in feeling and being this way from now on.
You have now taken the first major step to becoming what I call you True Authentic Self through a process called the Mind Resonance Process (MRP).
To take the next step you may wish to contact me at the link below.
Nick Arrizza MD is an International Life, Executive, Organizational and Spiritual Tele-Coach, Keynote Speaker, Trainer and Facilitator who lives in Toronto, Canada. He is the CEO and Founder of Arrizza Performance Coaching Inc. and the developer of the powerful Mind Resonance ProcessĀ® (MRP).
A 1 hour free introductory MRP telephone consultation is available upon request. (You will be asked to cover your own long distance telephone charges)
Email: drnick@telecoaching4u.com
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